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How to have a white Teeth?

31 Oct

Ive been visited my dentist these passed few weeks ago to have my teeth cleaning because its been already 5 months then when  was the last time i cleaned up my teeth though..lol but when was my dentist attending me, she asked me if i felt something rankling on my upper teeth because she been saw some cavities who needs attention in a way and of course im quite worried on what dentist told me because they are 4 tooth who has the cavity already..huhu anyways soon it will alright..

And after the teeth cleaning and stuff i asked her which treatment is the best to make in order to whiten my teeth because i think i had these yellowish one but my dentist says that i don’t need such any whiting treatment because my teeth are OK then, she just suggested me to try it out the baking soda because based to her baking soda has a contain who can help our teeth to become more stronger and whitener and i think thats freaking truth because Ive seen the result on my teeth already in the sense that ill be using the baking soda for just a week now..so great right? ok as i achieved the whitest teeth that i want ill definitely posted it here my photos..check out my update soon..:)

Overcome Your Phobia

15 Oct

Being a human we aren’t be perfect of course we all knew that, and for being on that some people got these random phobias that they were fighting for emotional like a phobia on wild animals,storms,bloods,toys, and loud sounds, me personally i get through on of the given phobias before which on loud sounds, since when i was a child i really want to be alone and have a silence surrounding in me..of course has days,weeks,months passing by ill be exposing on the loud sound that our neighbors daily lives maybe..grr and will started on that i became so nervous when i heard something loud and to the sense im crying so hard in the whole day that parents will not understand..yeah having a phobia isn’t be easy because you wouldn’t affect physical but in emotional that is hard to get out through..

But i think the best thing to do if you have an phobia just overcome it for example on my experiences i had a loud sound phobia what i did was i heard songs more often i begin on the not so loud song to hear like love song and when the time i use to enjoy it i started again hearing some loud songs than the first one until i adept on those freakin loud sounds and my phobia has been gone now..thank to GOD

I will Drink coffee Now..:)

10 Jul

Coffee

I really Love facebook than other social networking sites because on facebook i have a lot of beautiful people who can help me to think some great topics to blog with and one of those is what coffee can do to us or what benefits can we get on this simple normal drinking at morning,,yeah we heard that coffee can make our skin dry and rough but that saying is wrong indeed because base on the health information page that coffee is the best antioxidant that help our body to ease or remove those toxic we takes and not just that because coffee can also increase our metabolism meaning this way of you can lose weight either..who some right? that’s why i decided to drink coffee every morning because i wasn’t be adept drinking it since then..lol so i have to thank my friends on facebook who tackle this issue? lol and as i know some benefits on coffee on my facebook friends of course i did as well my own researched to give more relevant info about it and i found out that coffee can be also fight cancer sell or ease the changes to have any..this is so good…:) so if i were you im staring to drink coffee every morning so that you can avoid any diseases to encounter..lol